Frequently Asked Questions
Q: Will this really help me?
A: Yes. If you are looking for raised self-awareness, understanding and insight then I can help. The main objective is to help you truly understand who you are, and what you want in life. We'll figure it out together.
Q: Is the therapy process difficult?
A: If you want to change things in your life then you will need to be prepared to put in the work, and be honest and open with me. I won't be able to directly change your life for you ... you're the only person who can do that ... but I can help to empower you to do what feels right for you. We may need to challenge your existing thought patterns, and subsequently you'll be able to make positive changes if that's what you would like to do.
Q: How long is a therapy session?
A: Each session lasts 50 minutes, in person or online.
Q: What is the cost?
A: Each session is £75, as of May 2025 - but discounts are available to students, low income parents and OAPs.
